Group Classes

Group Yoga

If your schedule doesn’t allow you to commit, to our annual package, no problems. You can still practice as much as you can in a month at one fixed rate. Practice just 11 times in a month and you are already saving money over our single class cost.

Pilates Chair *

*3 private Pilates chair sessions are required before taking a class or more if deemed appropriate by the instructor. Full time Pilates apparatus clients are exempt from this.

Create your own Group Class:
(good for friends, family, reunions, bridal showers, business events, etc.)

Fitness Coaching

Intuitive Eating Workshop:

Informational Literature, 6- 45 minute group teleconference sessions, book and cd at the completion of a live teleconference class. Minimum attendees is 3 and maximum attendees is 12

Get a Grip/ Aging Gracefully Workshop:

Informational literature, two 90 minute group teleconference sessions book at the completion of a live teleconference class. The class minimum attendees is 3 and maximum attendees is 12.

Diabetes and Exercise Why is it so Important? Workshop:

Informational Literature, 1 60 minute group teleconference session Minimum attendees is 3 and maximum attendees is 12

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
                           We accept cash, check and all major credit cards (Visa, MasterCard, Discover and American Express).