Determination is Everything


There are some people that just like to go through the motions of movement.

They can barely drag themselves in.

Then they proceed with a list of self-deprication… passively going through the movement… not being present… so that they can say “See? Poor me. I’ve tried and it just doesn’t work for me.”
I think they feel it gets them attention. In actuality, others just want them to be quiet and get to it.

Look, we all have our own story (our own baggage) that we try to neatly carry in our luggage. I’m not talking about those moments when our luggage springs open and those around us get peppered by it. I’m talking about the rat race of negativity surrounding every moment of your day, so much so that you can’t be present. We’ve all been there so I’m not judging. I am saying to put a time limit on it and then to dig deep into that will and desire. Look for some grit and make it happen

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Basically, you are missing the work and the gifts that it provides.

Relish challenges because they lift you higher and make you better. Determination is everything to your success. If you have determination, if you do whatever it takes, you will succeed. Be determined today to improve your health.

“Success seems to be largely a matter of hanging on after others have let go.” – William Feather

If you are fully present in your practice and care about the lesson at hand (the meaning in all of it) you will learn how worthwhile movement is. You will appreciate the lessons learned throughout that practice.

Are you willing to ask “How Can I do better?” Post here how you can do better and/ or tips that you use to be present in your practice.

Being a perfect person, having a perfect relationship, or doing all things perfectly… there isn’t such a thing. Recognizing this increases our day-to-day happiness. What does your inner perfectionist look like? Why do you act the way you do? What are you afraid of?

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