Creating Miracles – Here and Now


The light within me is creating miracles in my life here and now.

I believe it takes body, mind and spirit to tackle a healthy lifestyle.

By spirit I mean “The Listener.” Do you have the courage to go within and listen to the whispers of your body, your mind or what the universe is telling you? Your spirit source is the supply of infinite love, wisdom and energy in the universe. Your source may be any (or all) of the following: god, goddess, universal intelligence, great spirit, higher power, your true essence. Conceptualize it how you need and it can be found here and now within each of us in our inner beings or best self.

Here are three things to consider:
• The price of success is failure.
• Crying about failures won’t get you where you want to go.
• When you fail ask for help.

Can you surrender to find success? Sometimes we are our own worst enemy. We seem to self-sabotage. The universal order will give us what we are asking for in the form of opportunities. Are we listening for them or are we stuck in our negative detached rat race? Do we see the opportunities and are afraid to take them? You may work on building a new life skill and it will take practice. Sometimes we become defeated at our first bump in the road because we weren’t instantly perfect at it. I don’t know about you but I’m not perfect at a lot. As a matter of fact, I seem to learn best by failing. If failure isn’t an option than neither is success!

Have you ever been on a hike/ walk/ in a foreign city when you realize that you have no idea where you are and don’t posess the skills to get farther? Feelings like shock, fear and self-pity come flooding to the surface. We soon realize that these feelings (while momentarily necessary) aren’t going to get us further on our journey. So we look for a sympathetic ear and seek assistance with our problem at hand.

Asking for help in developing a personal lifestyle change action plan is okay. We can’t be perfect at everything. It is okay to say “Hey, I’m failing at this health and fitness thing” or to say “Hey, I had this fitness thing tackled but then my life took an unplanned direction and I derailed.” As long as we have awareness, are willing to develop awareness of our starting point or are willing to do the hard work of finding that internal motivator; then it is possible to put one foot in front of the other. You are not a lost cause. We all have a starting point, and from that point we can move forward to finding our best self. You are worth the effort!

“Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request, and everything your heart truly desires must come to you.” –Shakti Gawain

Please share your greatest health failures here and then share your biggest success.

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