Seminars, Meditations, Health and Wellness Topics

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Kimberly Searl has created several unique Audio programs to help you in your journey to become fit both in mind and body and to create a balance in your life. Listen to these on your walk, in the car, or anytime.  Some of the audio files are for recharging your life, some are for relaxing, and others are for reflection. Whatever your needs are, we hope to meet them with our audio selections.  You can also check out our video files to keep you informed and on the path to fitness and body wellness.

If you have any topics or ideas you would like covered please feel free to contact us.