Adjust your perspective and live a happier life.


“Too many people miss the silver lining because they’re expecting gold” – Maurice Setter

When I used to work out of my home, I’d say “If I could just turn the key every morning on a commercial space I would be successful.” Then, one day I was down (as some small business owners get) and I realized, “What’s wrong with me? I’ve been turning the key for over a year now. I am successful! Celebrate!”

See, I had adjusted the bar to allow myself some modest success. It takes trial and error and perseverance to determine where the bar actually is. Levels of success need to be reachable on any long journey. I would never have made it to turning the key on my very first commercial space otherwise.

Don’t we do this in our health though, too? Stop and ask yourself how long you have been on your journey to change your lifestyle. How long have you been really taking steps each and every week consistently? If you’ve been on this journey for 4 months, 1 year, 2 years or more… then everyone is looking at you. They are looking at how successful you are. This is why I like my clients to use journals; so that you can look back at a year ago to see just how far you’ve come. It is hard for us to remember the different levels we reach if we aren’t keeping a log of our action, moods and thoughts.

You have a choice. You can moan about where you are and how little you’ve accomplished or you can celebrate what you have and how far you’ve come. I try to always remember to live in the celebration. Where we put our energy is what we will get, so I want to focus my energy on the positive and not on the negative. I would like to attract more positive actions into my life for they serve my goals better.

Be the most successful “You!”

Please post below what you are celebrating today.
To help yourself discover areas where you disappear into availability, write a list of circumstances in which you feel used or taken for granted. For each separate entry, ask yourself why you continue to act in a way that results in your feeling invisible and undervalued.

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